Four weeks long and each session last 45 minutes. All boot camps are at Real Fitness Trainers in Norcross
Cost: Just $189 returning boot campers get a 10% discount
Monday, Wednesday and Friday mornings at 5:30, 6:00 and 6:45 AM
Monday, Wednesday and Friday at noon.
Monday,Tuesday, Wednesday and Thursday at 6:30 PM and Saturday at 11 AM
March Boot Camps
Location: Real Fitness Trainers
March 2nd- April 3rd (Mon, Wed & Fri)
Time: 5:30am and 6:00am - Byron
6:45am – Nitro
10:00am & 11:15am - Hassan
March 2nd – April 4th (Mon-Thurs & Sat)
Time: 6:30pm (Mon- Thurs) – Hassan
Time: 11:00am (Sat) – Hassan
Location: Stone Mountain
March 3rd – April 4th (Tues, Thurs & Sat)
Time: 5:45pm (Tues & Thurs) – Ron
Time: 7:30am (Sat) - Ron
Cost: $199.00 for 5 weeks
Returning boot campers get a 10% discount
Take steps to a healthier lifestyle today by contacting:
Real Fitness Trainers: 404-406-5798
bkedmu@aol.com
If after the holidays you feel that you need to burn those extra calories then our Boot camps is what you need!
Here are the dates:
Start: 01/02/2009
End: 01/31/2009
Hours start: 06:00:00 (am)
Hours end: 06:45:00 (am)
Location: Real Fitness Trainers Gym
Monday, Wednesday and Friday:
06:00AM -06:45AM
and
06:45AM - 07:30AM
and
12:00PM - 12:45PM
Tuesday and Thursday:
06:30pm - 07:15 PM
and
07:30PM - 08:15PM
Saturday
11:00AM - 11:45AM
For more info click on real Fitness trainers Boot camp page
Wickedtraining.com has opened the doors!
Ready for your Wicked body?
Are you spending hours upon hours in the gym and still getting little or no results? Possibly you are bored with the “same ol’ same ol’ ” workout? :( If that’s the case, travel the direct path to your “Wicked Body” 
Hassan Wicker has earned the nickname “Wicked” from those who have been fortunate enough to survive his trainings. Although the workouts Hassan prescribes are hard at times and highly unconventional, they have proven to be functional, extremely effective and ultimately designed to prevent injury while improving your performance. You WILL get results– rapidly and noticeably.
Wicked Training believes that our customers’ needs are of the utmost importance. We are committed to meeting those needs.
Hassan Wicker, personal trainer, brings over five years of in-depth training experience to your individual training needs. Hassan’s certifications include AAAI, Crossfit level 1 and Crossfit specialty certs in Gymnastics and Olympic Lifting. His one-on-one sessions take place at Real Fitness Trainers in Norcross, GA and Emory University in Decatur.
Real Fitness Trainers
3380 Holcomb Bridge Road
Norcross, GA 30092
404-454-0232.
Introducing Jackie’s Bootcamp!
Monday ,Wednesday, Friday 6:00 am - 6:45am,
Monday ,Wednesday, Friday 12:00 pm- 12:45pm
Tuesday and Thursday at 6:30pm
Saturday at 11:00am- 11:45am
One month of Bootcamp only $169.00!
After the great success in October and November, Starting January 12th 2009 Mayuri will have a new class .
By joining her class you will be burning calories, sculpting, toning and stretching from head to toe!
Be ready to dance and loose weight!
· This class is a bodyworks class with flair of Indian music.
· The music will be rhythmic to exercises which will consist of many muscle groups and cardio training.
· The muscles trained will be: Upper body, lower body, and abs.
· Dumbbells, bands and other fitness equipment will be used occasionally in class.
· The class is 45minutes non-stop.
· There will be some nutrition advice regarding the Indian diet and other eating habits.
· All ages and populations are welcome.
· The cost is very reasonable - $12 per class or $100 for 10 classes.
· Classes are every Monday & Wednesday from 6:00-6:45pm.
· Enjoy staying fit while meeting new people and having fun at the same time.
· Every other month we will meet for a fun night out.
Don’t wait & sign up ASAP – Classes begin January 12, 2009
Please contact Mayuri Mulji for more information & questions or email:
mayubfit@bellsouth.net or (404)428-0344.
Get that fabulous beach body back, even if you’ve never had one before! Our 5-week boot camp will whip you into top shape in no time while you have fun doing it. Our clients have had great success in our boot camps such as 20% body fat reduction, 6 inches lost in the waist and many other success stories. Just ask Robin Wilson, who appeared on the Oprah Winfrey Show after losing over 200 pounds.
* Certified, successful trainers with years of experience
* Innovative workouts
* Nutritional plan included
Boot Camp times and locations:
Real Fitness Trainers Gym: Monday, Wednesday, and Friday at 6:00 AM. Starts on December 1st.
Real Fitness Trainers Gym: Monday, Wednesday, and Friday at 6:45 AM. Starts on December 1st.
Real Fitness Trainers Gym: Monday, Wednesday and Friday at noon. Starts on December 1st.
Real Fitness Trainers Gym: Tuesdays and Thursdays at 6:30 PM, Saturday at 11 AM. Starts on December 2nd.
Real Fitness Trainers Gym: Tuesday, Thursday evenings at 7:30 PM, Saturday Morning at 11. Starts on December 2nd.
Nitro’s Big Dog Workouts at Real Fitness Trainers: Every M-Fri 12:30 PM to 1:15 for size and strength. Continues weekly.
Stone Mountain Park: Tuesdays and Thursdays at 5:45 PM and Saturday at 7:30 AM. Starts on December 2nd.
Returning Boot Campers Get a 10% Discount
Call 404-406-5798 or visit our web site at RealfitnessGA.com
Geneva L. Chennault Specializing in:
• Athletic/Sports Massage
• Deep Tissue
• Reflexology
• Swedish
• Aromatherapy
• Special Body Treatments
Services are by appointment only at Real Fitness trainers GYM
30min
60min
80minutes
New Clients are honored a special discount
Contact Geneva: (678)437-0633
Email: kneadingmyhands AT yahoo.com
“A more relaxing way of life”
We recently introduce a new class called Bollywood Fitness:
For fitness fanatics on tight schedules, you’ll be burning calories, sculpting, toning and stretching from head to toe. If you love hi-impact music of the East, then this is a class for you. We will have our hips swaying and toes tapping. Enjoy having a good time at the core of fitness.
• This class is a bodyworks class with flair of Indian music.
• The music will be rhythmic to exercises which will consist of many muscle groups and cardio training.
• The muscles trained will be: Upper body, lower body, and abs.
• Dumbbells, bands and other fitness equipment will be used occasionally in class.
• The class is 45minutes non-stop.
• There will be some nutrition advice regarding the Indian diet and other eating habits.
• All ages and populations are welcome.
• The cost is very reasonable - $12 per class or $100 for 10 classes.
• Classes are every Monday & Wednesday from 6:00-6:45pm.
• Enjoy staying fit while meeting new people and having fun at the same time.
• Every other month we will meet for a fun night out.
Don’t wait & sign up ASAP – Classes begin October 6th, 2008.
Please contact Mayuri Mulji for more information & questions or email:
mayubfit@bellsouth.net
Dear friend of Real Fitness Trainers,
We finally moved in the new location which is only few doors down from our old one. The new facility is about 5,200 sq/ft, It has an Aerobic Room, a Sauna room for 5 people and a Massage therapist room .
Click this link to see the pictures
We also announced the dates for the August Boot Camps, here are the dates:
August Boot camps
You can participate for free to the last sessions available in July …if you like them then you can join us in August!
We appreciate all your support and understanding during the moving, if you have any suggestion or comment please fell free to drop me an email or give a call.
Stay fit!
Byron Kramer.
